<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/dbf3f1545ad24c5094c0079172c8bf02&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/dbf3f1545ad24c5094c0079172c8bf02-6cc5a7ec9b576b45.gif</thumbnail_url><duration>229.867</duration><title>Forehand Tips, Timing, Power, and Technique</title><description>Hey mate, I noticed a few things in your forehand setup. Your preparation happens a bit late, so you are still in front of the ball as it bounces, which makes your take back and swing feel rushed. I also want your chest to rotate a little more than your hips for that coiling, and to raise your elbow higher for a better racket drop and rhythm of drop, swing, hit. You need more space between your elbow and body for leverage and easier acceleration. I did not specifically ask for any action, but I plugged my Instagram and asked you to check it out.</description></oembed>