video1.0<iframe src="https://www.loom.com/embed/dc20afc3b8d248989d7ebe05caee8ce2" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/dc20afc3b8d248989d7ebe05caee8ce2-80b170ddf9d9616e.gif73.79Hi, I'm Emily, a registered dietitian with Nourished Roots Nutrition. In this video, I share my experience with wearing a continuous glucose monitor, which allowed me to see in real time how my food choices and daily habits affected my blood sugar levels. I was amazed by how small adjustments could lead to more stable blood sugar throughout the day. I'm excited to announce that we're running an eight-week course to help others understand and manage their blood sugar better. I encourage you to join us on this journey to better health!