video1.0<iframe src="https://www.loom.com/embed/dc34dfdbe29941cfb38778fb7e73321d" frameborder="0" width="2560" height="1920" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>19202560Loomhttps://www.loom.com19202560https://cdn.loom.com/sessions/thumbnails/dc34dfdbe29941cfb38778fb7e73321d-f8c2a4a7561ad9f7-full.jpg90.766667In this video, I emphasize the importance of self-care and setting clear boundaries in our work lives. I discuss how self-care goes beyond just physical aspects; it includes saying no, being self-aware, and scheduling breaks and downtime throughout the day. I highlight the challenges of dealing with difficult customers and the need to manage our energy after such interactions. I encourage you to actively schedule your breaks and rejuvenation time to maintain your well-being. Let's prioritize our self-care to enhance our productivity and overall happiness at work.