<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/de74610347024f5fabc91311d422eb28&quot; frameborder=&quot;0&quot; width=&quot;1152&quot; height=&quot;864&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>864</height><width>1152</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>864</thumbnail_height><thumbnail_width>1152</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/de74610347024f5fabc91311d422eb28-b16eedec66823f28.gif</thumbnail_url><duration>1033.0393</duration><title>Polyfit Dad Program Overview: Sustainable Fitness and Nutrition Strategies</title><description>Good morning, I&apos;m excited to introduce you to the Polyfit Dad Program, where we focus on sustainable health and fitness rather than quick fixes. With my experience as a sports nutritionist and competitive athlete, I aim to help our Polynesian community achieve their potential by establishing healthy habits that set a good example for our families. Our program consists of multiple phases, starting with rebuilding metabolism and focusing on whole foods, followed by structured weight loss and maintenance strategies. I encourage you to read through the details of our offerings, including progress check-ins and nutrition plans, and let me know if you have any questions. Your journey towards a healthier lifestyle starts here!</description></oembed>