video1.0<iframe src="https://www.loom.com/embed/dfd14970bdb34c358426c53aec72c719" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/dfd14970bdb34c358426c53aec72c719-11dd873e684232f8.gif263.23In this video, I delve into how ADHD brains process emotions differently, impacting motivation and stress management. Strategies like upregulating and downregulating emotions are discussed, along with challenges like impulsivity and stress sensitivity. Viewers are encouraged to reflect on their own experiences and consider tailored strategies for emotional regulation.