video1.0<iframe src="https://www.loom.com/embed/dfec0d9e4a9d45f5b444a2c7518090e5" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/dfec0d9e4a9d45f5b444a2c7518090e5-00001.gif86.96In this video, I discuss the lack of research on topics such as burnout, stress cycles, and being an ADHD woman. Most of the research on ADHD is focused on children, while the research on autism is prioritized. However, it is important to recognize that functioning in the world in ways that challenge our well-being can lead to higher risks of mental health and health problems. I emphasize the importance of self-care as a means of supporting ourselves.