video1.0<iframe src="https://www.loom.com/embed/e0eff3d51cd343cda38a846d4d4d7381" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/e0eff3d51cd343cda38a846d4d4d7381-00001.gif107.94Hey there! In this Loom, I wanted to share some insights on personal and external boundaries, especially for neurodivergent women like us. I know it's a lot of information, but bear with me. I discuss how boundaries are tied to our rights and how it's harder for us to set them. I also talk about how we can determine our needs and set boundaries accordingly. Towards the end, I mention a group exercise on needs. This unit connects to our past and future units, so it's essential to understand it. Please take your time to process the information and trust that it's all connected.