video1.0<iframe src="https://www.loom.com/embed/e1727cf70b644bd89c2291cf512e6e53" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/e1727cf70b644bd89c2291cf512e6e53-00001.gif158.362In this video, I will guide you through the process of learning your sensory preferences. We will discuss different areas where sensory preferences play a role and I will encourage you to take a few minutes to think about your preferences. We will explore lighting, movement, sounds, fabrics, temperature, taste, and textures that you prefer. By the end of this video, you will have a better understanding of your sensory preferences and how they impact your daily life. No action is required from you, but I encourage you to take notes and reflect on your preferences as we go along.