video1.0<iframe src="https://www.loom.com/embed/e202b8d72ebc4511acc18feebcdf635e" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/e202b8d72ebc4511acc18feebcdf635e-be8120788b954cc5.gif2282.352In this masterclass, I share my journey of being late diagnosed with ADHD and explore the multi-diagnosis effect that many women experience. I discuss the biases in scientific research that have historically overlooked female expressions of ADHD, leading to misdiagnoses and a host of comorbidities like anxiety and PCOS. I encourage you to reflect on your own experiences with ADHD and the daily hurdles you face, as well as to consider how these challenges impact various areas of your life. Throughout our time together, I provide insights and techniques for nervous system regulation to help ease the burdens we carry. I invite you to engage with the resources I’ll share at the end and to reach out with any questions or thoughts you may have.