<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/e2e4ffdef62c45ada747530ff64a5491&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/e2e4ffdef62c45ada747530ff64a5491-00001.gif</thumbnail_url><duration>189.878</duration><title>Strategies for Preventing Burnout</title><description>In this video, I discuss strategies for preventing burnout and emphasize the importance of self-care, energy management, and self-awareness. I acknowledge the societal factors that contribute to burnout while also empowering viewers to take proactive steps to build skills and prioritize their well-being. Throughout the video, I provide practical tips and reminders to help viewers prevent burnout and maintain a healthy work-life balance.</description></oembed>