video1.0<iframe src="https://www.loom.com/embed/e3b3c69de8cd49beb02d21e26be0d2a5" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/e3b3c69de8cd49beb02d21e26be0d2a5-02f696ced5916d39.gif379.947Hey everyone! In this video, I provided some tips to help with your elbow pain during serves, emphasizing the importance of using the Continental Grip and proper racket positioning. I explained how dropping the racket with the strings facing up can lock your shoulder and limit your power, and I suggested practicing throwing tennis balls to improve your elbow positioning. If you're interested, I have a PDF with exercises to strengthen the necessary muscles and improve your technique. Let me know if you want that resource!