video1.0<iframe src="https://www.loom.com/embed/e510ae5340bc434388dcfa663556488c" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/e510ae5340bc434388dcfa663556488c-00001.gif217.396In this video, I will be discussing sensory soothers, specifically activities that can help calm you when you're feeling overstimulated. I will provide various ideas in different sensory areas, such as movement, auditory, environmental, tactile, scent, and visual. Throughout the video, I encourage you to think about what resonates with you and take note of it. By incorporating these soothing activities into your life, you can regulate your senses and find comfort in moments of overwhelm. So, let's dive in and explore the world of sensory soothers together!