<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/e679de709871429491210962f51484d5&quot; frameborder=&quot;0&quot; width=&quot;1664&quot; height=&quot;1248&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1248</height><width>1664</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1248</thumbnail_height><thumbnail_width>1664</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/e679de709871429491210962f51484d5-00001.gif</thumbnail_url><duration>88.270633243</duration><title>File Search and Workout Syncing</title><description>In this video, I explain how to use file search on my calendar to manage and sync workouts. I show you where the data comes from and how to link your different accounts, with a recommendation to link your Strava account. I also discuss the importance of Strava for indoor workouts from a Garmin session. Finally, I demonstrate how to manage your Garmin device uploads and connect/disconnect different elements. Watch this video to learn how to efficiently manage and sync your workouts!</description></oembed>