<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/e6fe84757fd74bf9b856af0e7c6ef253&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/e6fe84757fd74bf9b856af0e7c6ef253-1704634204076.gif</thumbnail_url><duration>294.344</duration><title>Burnout in Adults: Understanding the Symptoms and Recovery</title><description>In this video, I discuss the topic of burnout in adults, specifically focusing on its relevance to individuals with autism. I highlight the symptoms of burnout, such as exhaustion, increased struggles with concentration and executive functioning, emotional regulation difficulties, withdrawal tendencies, and diminished overall functioning. I also explain the distinctions between burnout and occupational burnout. Additionally, I touch upon short-term acute burnout, which can occur after intense mental or emotional exertion, and long-term burnout, which develops over time due to prolonged exposure to stress. I emphasize the importance of addressing burnout and implementing recovery strategies to prevent further deterioration.</description></oembed>