<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/e9b2260f826846b7b074e1e7d9ffc367&quot; frameborder=&quot;0&quot; width=&quot;3840&quot; height=&quot;2880&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2880</height><width>3840</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2880</thumbnail_height><thumbnail_width>3840</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/e9b2260f826846b7b074e1e7d9ffc367-30fdac8306f1111f.gif</thumbnail_url><duration>94.1</duration><title>My Journey to Fitness: From Calisthenics to the Gym</title><description>In this video, I share my personal gym journey, starting from my childhood where I was always skinny and limited to calisthenics until I turned 16. A traumatic event in my life led me to channel my anger into fitness, which ultimately introduced me to weightlifting and transformed my physique. I emphasize that if I could figure it out with no guidance, you can too, whether you&apos;re just starting or feeling stuck. I want you to know that this journey can lead to incredible physical and mental growth. I encourage you to take action and invest in your fitness journey, just like I did with my calisthenics program.</description></oembed>