<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/ea8e60ce0ae24e20bf6144d5e2f6251c&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/public/ea8e60ce0ae24e20bf6144d5e2f6251c-with-play.gif</thumbnail_url><duration>956</duration><title>Fast Track Your Bike Adventure Skills</title><description>Coach Patrick from&amp;nbsp;Endurance Nation walks you through the process he uses to great new epic cycling adventures using Strava, Ride with GPS, Google Maps and his trusty&amp;nbsp;Wahoo Element.</description></oembed>