video1.0<iframe src="https://www.loom.com/embed/ebe3442eba1a4e89b6e18b0f1289b8bb" frameborder="0" width="3413" height="2560" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>25603413Loomhttps://www.loom.com25603413https://cdn.loom.com/sessions/thumbnails/ebe3442eba1a4e89b6e18b0f1289b8bb-1d95162ca2aa3280.jpg87.8This Loom shares a personal account of how a weight loss program improved both emotional health and physical results. The speaker started the program after emotional struggles that kept them in a sadness and funk for about three years. They noticed a big difference within the first week and progressively better changes over the next several months, saying it pulled them out of the funk. After feeling better emotionally and mentally, they began dropping weight and have lost 40 pounds since then. They emphasize that if you keep doing what you have always done you will get the same results, and suggest taking the leap if you want real change.