<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/eefbacb6213948108515259383756925&quot; frameborder=&quot;0&quot; width=&quot;1278&quot; height=&quot;958&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>958</height><width>1278</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>958</thumbnail_height><thumbnail_width>1278</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/eefbacb6213948108515259383756925-6127bf2209f37393.gif</thumbnail_url><duration>695.187</duration><title>Killian Kaneshige</title><description>In this video, I reviewed your wrestling match, highlighting both strengths and areas for improvement. I noticed a few key details, such as the importance of keeping your hips low and your lead leg hand down to effectively defend against shots. I emphasized the need to be aware of your positioning, especially in freestyle, to avoid giving up points. There were moments where you could have capitalized on your opponent&apos;s mistakes, and I believe focusing on these aspects will elevate your performance. I encourage you to work on these techniques in practice to enhance your skills moving forward.</description></oembed>