<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f0297458975a4f2986c98e2a61ff6ff6&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f0297458975a4f2986c98e2a61ff6ff6-41d7eb7b1ebd319a-full.jpg</thumbnail_url><duration>197.966667</duration><title>Moving Past Second Thoughts, Choosing Action</title><description>This Loom explains what causes “second thoughts” and how to move past them by understanding the role of your thoughts in decision making. The creator shares a framework where first thought is habit, second thought is reaction, and third thought is choice, emphasizing that fixing external efforts without addressing thoughts leads to similar results. He notes that he has studied these ideas for over 20 years and developed an approach through a 14-day challenge, implemented personally for nearly 14 years. The video invites viewers to join the community, click the link, and send him a note saying hello to continue the journey.</description></oembed>