video1.0<iframe src="https://www.loom.com/embed/f17a05b16e714d8789d794bd8beea4d3" frameborder="0" width="640" height="480" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>480640Loomhttps://www.loom.com480640https://cdn.loom.com/sessions/thumbnails/f17a05b16e714d8789d794bd8beea4d3-df97463c894d5944.gif198.49In this video, I discuss the challenges of thinking clearly during an episode of Rejection Sensitive Dysphoria (RSD) and the importance of reflection post-recovery. I provide strategies for evaluating feedback, questioning the impact of others' opinions, and surrounding oneself with supportive individuals. Additionally, I emphasize the significance of self-advocacy, accepting feedback, and learning from mistakes to combat RSD effectively.