<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f32b9ab6d64c4d4fab8d535b636983c4&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f32b9ab6d64c4d4fab8d535b636983c4-b61c766058806c64.gif</thumbnail_url><duration>85.032</duration><title>Understanding Emotional Challenges and Regulation</title><description>In this video, I delve into the complexities of emotional challenges, rejection sensitivity, and stress regulation. I discuss how these issues can be perceived by others and the impact on individuals. Viewers are prompted to reflect on personal experiences and consider how external perceptions influence emotional well-being.</description></oembed>