<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f366d76e8bfe46fc96c4af417a21f979&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f366d76e8bfe46fc96c4af417a21f979-0ffc0df1c376830a.gif</thumbnail_url><duration>194.8947</duration><title>One Click AI Workflow: Install Superhuman Mail skills in Claude and ChatGPT</title><description>This Loom explains how to speed up workflows by downloading and running pre built AI skills from the Superhuman Mail Help Center. A skill is described as a text file of instructions that your AI tool can read to know what tools to use and how to format output, with examples like morning briefings, deal tracking, and end of day wrap ups. The video shows how to download a skill, drag the skill file into a new conversation, and save it in Claude or ChatGPT, including an alternate upload method in Quad via Customize and Create New Skills. Once saved, you can run the skill anytime by telling your AI to run it, without attaching the file again.</description></oembed>