video1.0<iframe src="https://www.loom.com/embed/f5963791df0645c29e1a49b87dfd862a" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/f5963791df0645c29e1a49b87dfd862a-4729bda6e5cf09a0.gif1152.613This Loom explains the process and key components of Pure’s Level One Lagree instructor certification. The certification totals about 24 hours split across three days, Friday through Sunday, and you must attend all three days to receive certification. It covers the science and art of Lagree, including how the Megaformer works and the mechanics of resistance, plus routine building, teaching techniques, and client corrections and modifications.