<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f5d4efda7c84445db570f8181c4c1937&quot; frameborder=&quot;0&quot; width=&quot;3840&quot; height=&quot;2880&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>2880</height><width>3840</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>2880</thumbnail_height><thumbnail_width>3840</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f5d4efda7c84445db570f8181c4c1937-559bfb10be49b821.gif</thumbnail_url><duration>316</duration><title>Virtual Speed Lab VSL</title><description>This Loom explains why youth athletes may not be getting faster and introduces the Virtual Speed Lab to fix it. Coach Derek Harper says kids are not slow due to lack of birth speed, but because they do not know his three step Speed Fix Method developed over 16 plus years. The program includes access to Coach Harper, Coach Harper AI, the Speed Fix Method course, weekly live coaching calls, personalized running evaluations, monthly running plans, and a drill and workout library. He notes most athletes see results within 15 to 30 days and says founding members get a special price before it increases.</description></oembed>