video1.0<iframe src="https://www.loom.com/embed/f80ea0dbaab54cf99aa52099eb760943" frameborder="0" width="3840" height="2880" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>28803840Loomhttps://www.loom.com28803840https://cdn.loom.com/sessions/thumbnails/f80ea0dbaab54cf99aa52099eb760943-b15e74ef9aed9bc3.gif552.666667In this video, I explain my training philosophy and how to structure workouts for an aesthetic physique, emphasizing the importance of exercise selection to avoid redundancy. I break down my push, pull, and leg day routines, highlighting the need to target muscles from different angles and focus on weak points. I stress the significance of training to failure and maintaining maximum effort in every set, regardless of your experience level. My goal is for you to understand that the results you achieve are directly proportional to the effort you put in. I encourage you to apply this mindset in your workouts and take action to push your limits.