<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f850a58a9a754883a1fa2d17f10d02b2&quot; frameborder=&quot;0&quot; width=&quot;1670&quot; height=&quot;1252&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1252</height><width>1670</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1252</thumbnail_height><thumbnail_width>1670</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f850a58a9a754883a1fa2d17f10d02b2-63a16e2c57051e83.gif</thumbnail_url><duration>699.031</duration><title>Programming - Building Your Workout Library 📚</title><description>In this video, I walk you through the process of building and managing workouts using our new exercise library. I highlight the importance of color coding and the order of exercises to enhance clarity for athletes. Additionally, I demonstrate how to copy workouts and make real-time edits without affecting the original templates. Please make sure to implement these strategies in your upcoming workout plans!</description></oembed>