<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f877ea00fb5b46dc9556b9bda8af1db7&quot; frameborder=&quot;0&quot; width=&quot;1636&quot; height=&quot;1227&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1227</height><width>1636</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1227</thumbnail_height><thumbnail_width>1636</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f877ea00fb5b46dc9556b9bda8af1db7-f21cfa273cb6e0c0.jpg</thumbnail_url><duration>573.8775</duration><title>&amp;quot;Is perfectionism poisoning your friendships?&amp;quot; — Kat Vellos</title><description></description></oembed>