video1.0<iframe src="https://www.loom.com/embed/f88beb3ed04448d5bfba6a76cbbd695a" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/f88beb3ed04448d5bfba6a76cbbd695a-e41d4fc850d77291.gif507.626Hey, I am Olden Wang, and in this Loom I share my mental health journey. When I was younger, my parents fought a lot and it felt scary and powerless, and I later dealt with depression and anxiety. I show real moments of distress and explain that trauma still affects me, but I made progress through things like meditation and gratitude journaling. If you are going through trauma, bullying, or any hard event, I want to walk you through healing and growth. I ask you to join the course or community using the join button, so you have support when you are young.