video1.0<iframe src="https://www.loom.com/embed/f899b2629c8d4609a53aaecadcffbf49" frameborder="0" width="2560" height="1920" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>19202560Loomhttps://www.loom.com19202560https://cdn.loom.com/sessions/thumbnails/f899b2629c8d4609a53aaecadcffbf49-25bc8c7c3cb17f97-full.jpg64.733333I'm super happy with my health journey over the past year and a half. My body shape is completely unrecognizable, with my body fat dropping from 33% to between 18-20%. I recently completed a full health check, and everything came back green, including my visceral fat and pre-diabetic indicators, which are now normal. I've also reduced my cholesterol medication dosage, and my doctor thinks I might be able to stop it altogether since my improvements are lifestyle-driven. I just wanted to share this positive news and encourage anyone on a similar journey to keep going!