<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/f9ab935307164bf9920a125f1514dd30&quot; frameborder=&quot;0&quot; width=&quot;1896&quot; height=&quot;1422&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1422</height><width>1896</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1422</thumbnail_height><thumbnail_width>1896</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/f9ab935307164bf9920a125f1514dd30-d897e074c56e489a.gif</thumbnail_url><duration>412.588</duration><title>Safety, Structure, and Spacing in Coaching</title><description>In this video, I emphasize the importance of safety, structure, and spacing in coaching to ensure the well-being of our clients. It is crucial to address safety concerns before starting any workout, maintain a structured class flow, and carefully consider spacing to prevent accidents. Viewers are reminded of their responsibility in maintaining these standards to create a safe and effective training environment.</description></oembed>