video1.0<iframe src="https://www.loom.com/embed/fdc2f73b65b24a6ea5d0e9976d8f28bd" frameborder="0" width="1717" height="1288" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12881717Loomhttps://www.loom.com12881717https://cdn.loom.com/sessions/thumbnails/fdc2f73b65b24a6ea5d0e9976d8f28bd-beca6a713a5beb3e.gif45.797Hi, I'm Jessica, and in this video, I introduce myself as one of the instructors for the blood sugar class. As a registered nurse and certified nutritional therapy practitioner, I've spent the last five to six years helping patients monitor their blood sugar levels. I believe that understanding your personal tolerance to different foods, especially carbohydrates, is crucial for managing your health. I encourage you to engage with the class materials and start monitoring your blood sugar to gain insights into your dietary choices.